“Traditional lullaby's have shown to be ineffective at helping infants fall asleep, and in many cases has shown to aggravate the situation. White noise, pink noise, brown noise and any other color noise do not work because it's just that, noise. What truly does work are sleep associations, and that is what Sleep Angel has developed."

Dr. Finn Van Den Berg

Neuroscientist, The Netherlands.

SLEEP ANGEL

Statistics

SLEEP STATISTICS

Sleep helps us solve problems, react quickly, form memories, and learn, among a slew of other important life functions. Inadequate sleep (sleep deprivation) keeps all of that from happening. Sleep also impacts a child’s physical and mental well-being. How well they do in school for example. The body releases hormones during sleep that aid growth, muscle development, and the repair of cells and tissue. All very important factors for living a healthy life.

Harmful Effects of Sleep Deprivation on Newborns & Children

  • Decreased brain development

  •  Learning difficulties

  •  Frequent negative emotions

  •  Weight management problems (Obesity)

  •  Growth issues

  •  Increased frequency of illnesses

  •  Diabetes

  •  Decreased attention span

  •  Irritability

  •  Trouble concentrating

  •  Depression

  •  Anxiety

  •  Fatigue

  •  Delayed sleep phase disorder

  •  Poor mood regulation

Source: Harvard Medical School

Numerous studies have found that childhood sleep deficiencies are the cause of many major health problems, which can begin as early as 3 years of age.

Required Sleep for Infants & Children

  • Infants (4 to 12 months) 12 to 16 hours (including naps)

  • Toddlers (1 to 2 years) 11 to 14 hours (including naps)

  • Preschoolers (3 to 5 years) 10 to 13 hours (including naps)

  • School-aged children (6 to 12) 9 to 12 hours

Source: Harvard Medical School

Harmful Effects of Sleep Deprivation on Parents

  • High Blood Pressure

  •  Cancer

  •  Diabetes

  •  Obesity

  •  Inability to concentrate

  •  Lowered immune system

  •  Irritability

  •  High cortisol levels

  •  Heart dieses

  •  Depression

  •  Lowered sex drive in both men and women

  •  Lowered testosterone

  •  Relationship strain

  •  Lower Leptin levels

  •  Poor decision making

  •  Fatigue

  •  Stroke

  •  Hypertension

Source: Harvard Medical School

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